Fall 6 Week Move Challenge // Online

Let's Move Together This Fall!  Friend, if you are overwhelmed by the thought of running or walking a 5k or 10k for the first time, do not fret. We intend to help you grow during this season right alongside you! How Will We Train? To help you complete your move challenge, we are providing you weekly plans to be able to complete a 5K (three miles) or 10K (five miles) walk/run by the end of October. We hope this challenge inspires you to not just increase your physical fitness but also to create a long-lasting holy habit.  Included in the price of your 6-Week Move Challenge is our Spiral-Bound Fall Wellness Guide // Protect Your Peace.  It's no secret that moving helps our bodies circulate blood, clear our minds, and relieves tension and stress. But have you ever considered your walk or your run to be a holy habit that helps you set boundaries so you can listen to your body and focus on God?  Choose Your Option - Study with us 6-Week Move Challenge - Sessions will be recorded and avail