Mount Lai - The Jade Gua Sha Facial Massage Tool

I started doing Gua Sha because the YouTubers were doing it, and because it looked like it feels good, which it does. But I was dubious whether it would really reduce puffiness or have any observable effect on my face.  But after committing to it at least a few times per week, I can honestly say it's very effective! And it feels amazing on my tight, over-clenched jaw muscles. Rubbing it up on my temples is enough to change my entire mood and mental state.  If you're looking for instruction, there are a million tutorials on YouTube, but once you get the general idea of it, you can just do what feels good.