Lavender + Rosemary Herb Bundle | Smudge Stick

Lavender + Rosemary Herb Bundle 4" Smudge Stick Lavender is Typically Associated with Soothing, Protecting, Increasing Positive Energy, Cleansing + Healing Rosemary is Typically Associated with Releasing + Clearing People, Places and Objects of Negative Energy, Purification + Spiritual Healing      Suggested Practice for Smudging: 1. Express Gratitude to the Herbs  2. Give Thanks to those who came before you for their Wisdom + Teachings 3. Set an Intention for your Practice. 4. Briefly set the Smudge Bundle on Fire, then waft the smoke over A Person, Object or Space. What is Smudging? Smudging is the Practice of Burning Herbs, Roots, Woods, Spices, Resins + Incense Did you know that the Indigenous Smudge Ceremony represents the Transition of Life Through the Four Elements: Water, Earth, Fire + Air? The Herbs are lit in a Sea Shell to Represent the Element of Water. The Element of Earth is Represented by the Herbs themselves, Fire is Represented by the Burning of the Herbs, and finally