Feel Good Flow w/ Alayne - Saturdays 9:15 - 10:15 AM

Reserve your spot today by going to https://somanauts.setmore.com/ Kick off the weekend with good vibes and positive energy! Come enjoy an easy Saturday morning Vinyasa flow with Alayne.   This all-levels class blends gentle movement with mindful breath, offering a fluid and intuitive flow designed to release tension, build strength, and reconnect you with your body’s natural rhythm. Expect a mix of sun salutations, grounding postures, subtle stretches, and feel-good transitions that leave you refreshed and ready to start your weekend. 9:15 - 10:15 AMAll Levels Welcome!BYOM - Bring your own mat and props.  Space is limited.  Reserve your spot today by going to https://somanauts.setmore.com/