Rooted & Regulated: A Nervous System Materia Medica

In this self-paced course, you will: • Learn more about nervine and adaptogenic herbs that can calm and restore your nervous system and help you better manage your fight-or-flight response.  • Discover how to identify herbs, dive into their cultural history and ancestral uses.  • Explore recipes, remedies, and how to make your own preparations for teas, tinctures, and more.  • Understand important safe usage practices while reconnecting with the Earth’s medicine in ways that are ancestral, sustainable, and sacred This isn’t just an herbal course. It’s a homecoming.