YOGA for BEGINNERS by Mark Ansari and Liz Lark

Discover the transformative value of YOGA with YOGA for BEGINNERS, a comprehensive guide by Mark Ansari and Liz Lark. Whether you prefer practicing in a community setting or in the privacy of your home, this hands-free, eye-level guide will provide step-by-step instructions with accompanying pictures to help you get started and reap the benefits of YOGA. Product features: Comprehensive guide for beginners Step-by-step instructions Accompanying pictures Transformative value of YOGA Experience the joy of starting your YOGA journey with YOGA for BEGINNERS. This guide by Mark Ansari and Liz Lark offers a hands-free, eye-level approach to practicing YOGA, making it accessible for everyone. Whether you are new to YOGA or looking to deepen your practice, this book is the perfect companion to help you achieve your wellness goals. Start your journey today!