Fear of the Unknown Journal

This Fear of the Unknown Journal is designed to help you navigate situations filled with uncertainty and develop strategies for embracing change and unpredictability. To most of us, the unknown is a scary place. How can you know what to expect when jumping into the unknown? When diving into a place you’ve never been before? When walking on a path you’ve never trodden? How can you be sure that it’s safe, that you will survive, and come out on top? Depending on your upbringing, you might have been encouraged to take risks, or you might have been taught to be extra cautious and careful. Neither path is wrong. But if you don’t take any risks and step outside of your comfort zone into the unknown, you will never discover what you don’t know. You can only reach places you haven’t been by stepping into a new environment, into the unknown future, with confidence, faith, and trust in your abilities. When you realize that fear of the unknown has been holding you back from taking many chances in