Fighthrough Fitness Complete Core Workout Poster

Core Complete Workout - Full Body Laminated Chart / Workout Poster - Strength & Cardio Training - Core - Abs - Abdominal - Oblique - Build Muscle - Tone & Tighten - Your Guide to Body Building & Fat Loss With Core Training - 18”x24" by Fighthrough   INSTRUCTIONAL INFORMATION FOR CORE TRAINING SIZE: 18"x24" LAMINATED POSTER CONTAINS: 20 of the most effective Core exercises you can do! Great for Gyms, indoor workouts and home gyms. EASY TO FOLLOW: Clear & Percise Start/Finish Positions WORKOUT YOUR ENTIRE CORE: Exercises for Your Entire Core