Dry Brush Massage Tool

Step-by-Step Guide: Choose the Right Time: Dry brushing should be done on dry skin, typically before a shower. Start at Your Feet: Begin at the soles of your feet and brush upwards in long, sweeping motions toward your heart. This helps promote lymphatic flow. Brush in a Circular Motion: For areas like your abdomen, brush in a clockwise motion. Avoid applying too much pressure—gentle strokes are best. Move to Your Arms: Start at your hands and brush toward your shoulders, always moving in the direction of your heart. Focus on Sensitive Areas: Use lighter pressure on sensitive areas like your chest and neck. Avoid brushing over broken skin, sunburns, or irritated patches. Shower: After dry brushing, take a shower to wash away the dead skin cells. Moisturize: Once you've dried off, apply a natural moisturizer like coconut oil, shea butter, or your preferred lotion to nourish your skin. Benefits: Exfoliates dead skin Improves circulation Promotes lymphatic drainage Helps