DROP-SET PINS

A drop-set is not a drop set without a DROP SET PINS  ,"drop-set " is a specialized and intensive weight training technique designed to maximize muscle fatigue and stimulate hypertrophy. This method involves performing a series of consecutive exercises for a specific muscle group with minimal rest, gradually decreasing the resistance (weight) as fatigue sets in, this is were the DROP-SET PINS come in its allow you to fully focus on the mouvement not on the weight by decreassing automatically the weight