Moments of Mindfulness: Daily Inspiration

Moments of Mindfulness: Daily Inspiration by Thich Nhat Hanh This beautifully designed book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and compassion accompany two-color illustrations throughout, with blank pages for personal reflections and inspiration. Moments of Mindfulness is a simple and thoughtful guide for spiritual exploration. Moments of Mindfulness is intended to be used for everyday inspiration, a guide to ones meditation practice and to help mindful practices and reflection of daily life. With illustrations by Jenifer Kent, beautiful details and designs, it makes a wonderful gift for ourselves or others. Hardcover Dimensions: .8" x 4.8" x 7" / 160 pages Published 2015