The Vulnerable Man: Break your patterns. Master your emotions. Reclaim your life.

An inspiring life story about the difficulties in breaking patterns, handling and understanding your emotions, and finding the way back to yourself in an overwhelming world. Now available in English, this openhearted book has featured on national television in Sweden.Thomas Anderson is a Swedish entrepreneur, experienced leader, change manager, and life coach. In the middle of life, he was successful at work and had a family, a nice house, and a rich social life—everything looked good on the outside, and he should have been happy. But on the inside he was in a dark place, a whirlpool of self-doubt, stress, anxiety, and feelings of worthlessness. He was trapped in an emotional prison and self-sabotaging behavior. He still managed to be there for everyone else, in his relationship, with the children, at work—but he didn’t know how to be there for himself, and he was now on the brink of burnout.At this time, his gut feeling told him that something had to change—this was not the way he