The Time Poor Series: Mindset
Transform your mindset in minutes.In today's fast-paced world, we've never seen people more stressed, anxious, and time poor than we are now. The big question is: how can we help individuals overwhelmed by constant pressures to cultivate a better mindset and cope with daily challenges? How can you transform your mindset and conquer these with ease?In the Time Poor Series: Mindset, we've gathered insights, practical tips, and real-life strategies from 30 global experts to help you improve your mindset.This isn't just another self-improvement book; it's a practical toolkit with actionable strategies for rapid transformation, to help you become the best version of yourself. The short 5-minute chapters are designed for busy, time poor individuals.I truly hope you embrace this content, and that it assists you in becoming the best version of yourself, bringing greater wellness to you and everyone who reads it.The books contributing authors include: Scott Greenberg - Next Level ResultsCathy Jimenez - Celebrate Small Wins: The Key to Lasting HappinessMark Zimmermann - Boost your MOJO to achieve greater successDr Anneline Padayachee - How to Recognise Work AddictionVeronica Llorca-Smith - 3 steps to an open and growth mindsetTony Ryan - What superpower would you like to have?Stuart Taylor - Catch, Check, ChangeMichael Crossland - Staying Positive and OptimisticIrenee Brooks - Intelligent Energy ManagementCristina Dovan - Five tips to unlearn old habits and beliefsRik Schnabel - How to Outwit AnxietyJem Fuller - Pause MomentsGail Gibson - Embracing the Art of Slow Living, My Raspberry SummerDavid Penglase - A fresh look at MindsetAnthony Ikin - Level Up Your Self-ConfidenceDr Helena Popovic MBBS - How to boost your brain in 30 secondsSinead Sharkey-Steenson - Confidence is only a tiny mindset shift awayDarren Fleming - No such thing as a stressful workplaceHedi Schaefer - Become the Person and Create the Life You Love with IDENTITY SHIFTINGTori Press - Art for Mindfulness?Barry Maher - Brain Tumours, Basketball & Getting where you want to goMegan (Mimi Moon) Hayward - Mindset Matters During MenopauseTim McCarthy - 4 Dimensional ParentingJoanne Greene - I Can Do ThisPeta Sigley - What is 'realistic optimism' and how do I cultivate it?Luke Kingston - Building a bulletproof mindsetJoel Evan - Fear JournalingVictoria Gregg - Change Your Thinking to Change Your LifeMatthew Dickson - Mindset Secrets of Police Officers & Navy Seals for CiviliansGavin Freeman - High PerformanceAuthor: Marg BoothPublisher: 5 Minutes Pty LtdPublished: 10/31/2024Pages: 192Binding Type: PaperbackWeight: 0.58lbsSize: 9.00h x 6.00w x 0.52dISBN13: 9781763704503ISBN10: 1763704505BISAC Categories:- Self-Help | Personal Growth | General- Business & Economics | Personal Success- Body, Mind & Spirit | Inspiration & Personal Growth