Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
$16.99
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The classic guide on how to maintain a healthy, active body and mind through the Feldenkrais Method. Awareness Through Movement written by Moshe Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. Feldenkrais directs in a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Binding: Paperback Physical Info: 192 pages This item is Returnable
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