Calm PM

Calm PM is a comprehensive formulation created for patients experiencing occasional sleeplessness. Calm PM promotes a healthy sleep cycle by naturally boosting levels of serotonin, GABA and melatonin using bioactive cofactors and amino acids. Phosphatidylserine is also included as a vital ingredient for those with elevated evening cortisol levels that may be contributing to frequent waking. Suggested Dose: Start with 2 capsules at bedtime and gradually increase up to 4 capsules at bedtime while observing your sleep quality. Allergen Information: Free of gluten, dairy, and soy. It contains ingredients derived from corn and yeast, carefully sourced for quality and purity. Calm PM is best taken in addition to Essential Magnesium at bedtime.  To learn more tips on improving your Sleep, please watch my video: 🤓 For more details and research references, click link below: 💚 Calm PM Rajsree Nambudripad, MD has created this content for education and information only. Please consult with your healthcare provider for recommendations specific to your health.  These statements have not been evaluated by the Food and Drug Administration.  Information provided and products sold on this site are not intended to diagnose, treat, cure, or prevent any disease.