Nutritional Frontiers Super B Complete

Nutritional Frontiers Super B Complete contains the most biologically active forms of many B-vitamins including B12 in the form of methylcobalamin. B-vitamins play many important roles in the body. For example, vitamin B12 and folic acid (Quatrefolic®) are crucial for proper cell division; vitamins B1, B2, B3 and biotin are essential for energy production. Amino acid metabolism requires vitamin B6. Vitamin B5 is necessary for the synthesis of acetylcholine (a neurotransmitter) and is also involved with energy production. Some B vitamins have been shown to play a role in wound healing and vitiligo. Biotin is known to improve nail strength. Supplement Facts Serving Size: 1 Capsule Amount Per Serving ... %DV† Thiamin ... 37.5 mg ... 3,125%(as Thiamine HCl) Riboflavin ... 37.5 mg ... 2,885% Niacin ... 100 mg ... 625%(as Niacinamide) Vitamin B6 ... 37.13 mg ... 2,184%(as Pyridoxal-5-Phosphate) Folate ... 200 mcg DFE ... 50%(as [6S]-5-Methyltetrahydrofolic Acid Glucosamine Salt) Quatrefolic® Vitamin B12 ... 150 mcg ... 6,250%(as Methylcobalamin) Biotin ... 375 mcg ... 1,250% Pantothenic Acid ... 37.5 mg ... 750%(as Calcium-D-Pantothenate) Choline ... 15 mg ... 3%(as Choline Bitartrate) Dimethylglycine ... 62.5 mg ... † Inositol ... 37.5 mg ... † Para Amino Benzoic Acid (PABA) ... 7.5 mg ... † %Percent Daily Value (DV) is based on a 2,000 calorie diet. †Daily Value (DV) not established. Other Ingredients: Vegetable cellulose (capsule), rice flour, dicalcium phosphate, vegetable stearate, titanium dioxide (color). Suggested Use: As a dietary supplement, take 1 capsule daily with a meal, or as directed by your healthcare practitioner. Warning: If pregnant or nursing, consult your healthcare practitioner before taking this product. * These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.