Bio-Tech Pharmacal Melatonin 1 mg

Bio-Tech Pharmacal Melatonin is a natural hormone secreted by the pineal gland of the human brain. It is important for maintaining normal circadian rhythms and sleep-wake cycles. Supplementation with melatonin may be beneficial for individuals with altered sleep schedules due to jet lag or shift work. It may also assist those who experience occasional sleeplessness.* Natural production of melatonin from the amino acid L-tryptophan may decrease with age. Melatonin is also a potent antioxidant that may support immune, cardiovascular, and bone health.* Health Benefits: Promotes healthy sleep-wake cycles and relaxation* Assists with jet lag, altered sleep schedules, and occasional sleeplessness* Potent antioxidant that may support immune, cardiovascular, and bone health* Available as 1 mg, 3 mg, 5 mg, and 20 mg per capsule Supplement Facts Serving Size: 1 Capsule Amount Per Serving ... %Daily Value Melatonin ... 1 mg ... * *Daily Value not established. Other Ingredients: Microc