Advanced Balance Board

Advanced Core Strength Training: The cross-shaped base of the balance board allows it to not only tilt forward, backward, left, and right, but also rotate 360° on the spot, which is more difficult than ordinary square balance boards. It is a perfect use for difficult balance training, such as push-ups, squats, lunges, planks, mountain climbing, bridge, crunches to help you develop core strength, stabilize muscles, improve balance and coordination. Safe And Comfortable Training: The 17.5x13.5 inch balance board has a large enough area to make your legs as wide as your shoulders for training. Not only is this conducive to training safety to avoid falls, but it also improves the comfort of the feet during training. The black non-slip strip at the bottom can effectively prevent the balance board from moving on the floor. You can rest assured to use it for balance training or standing office.  Rugged And Durable: Both the board and base are made of high-quality Lauan hardwood plywood,