Timed Complexes For Total Body Fitness by Pat Flynn and Jim Madden

Unleash the power of "Timed Complexes for Total Body Fitness" – The Ultimate E-Book Guide Crafted By Fitness Experts Pat Flynn and Jim Madden. Looking for a minimalist approach to fitness that doesn’t require an entire gym to meet your needs? Kettlebell Experts Pat Flynn and Jim Madden have you covered! Kettlebell EMOMs is a truly minimalist and generalist approach to fitness that ANYONE can use to achieve amazing fitness results! Have more energy for your favorite activities with Pat and Jim’s revolutionary approach to fitness. Optimize every minute with straight to the point workouts that make the most of your time and get results! Learn to safely utilize kettlebells with adaptable workouts that anyone can learn! Tired of traditional fitness routines where you spend countless hours doing the same thing? Avoid the crowd and minimize your workouts while maximizing your results with Pat Flynn and Jim Madden!