The Handstand Masterclass by Vanessa Munley

Enjoy a Perfect Guide to Mastering the Handstand with Veteran Gymnast, Fitness Instructor, and Certified Personal Trainer Vanessa Munley! As a yoga instructor, certified personal trainer, veteran gymnast, and all around fitness enthusiast, Vanessa Munley, drawing from her unique and diverse background, has created the perfect formula for mastering the handstand Munley provides everything you need in a 6-8 week course to safely and effectively add the handstand to your fitness repertoire  If you’re teetering on the edge of finally developing that perfect handstand, Munley will help you put the final pieces of the puzzle in place Master The Perfect Exercises, Strength Building Techniques, And Alignment Concepts Necessary To Develop A Textbook Handstand   Check Out The Trailer! What Will You Learn? It’s time to FULLY develop your handstand with the perfect blueprints for handstand mastery!  After 15 years as a gymnast in Scranton Pennsylvania, Vanessa Munley pursued a track and fie