Six Weeks To Functional Muscles by Fil Wojt

Build Functional Muscle in 6 Weeks and Experience a Revolutionary Workout Program That Will That Will Change The Way You Approach Your Fitness Goals, Featuring Fil Wojt Fillip “Fil” Wojtynski is a Certified Personal Trainer and level 2 CrossFit Trainer whos online training programs have helped thousands reach their fitness goals Use this 6-week program to get into phenomenal shape while learning new and innovative ways to work out Build strength, increase mobility, lose weight, and systematically attack every inch of your body with this fitness blueprint from one of the most sought after trainers in the game Learn dozens of new exercises that will help you freshen up your fitness routine and get you excited about training again This unique training resource is absolutely packed with game changing exercises and programming guidance that will give you the tools you need to raise the ceiling on your fitness goals Choose from an entire library of exercises to supplement in your own r