Building a Bulletproof Neck: Neck Strengthening Program by Nate Jones

Use This 12-Week Neck Strengthening Program to Build a Stronger, More Resilient Neck, Increase Performance, and Reduce The Risk of Injury, Featuring Dr. Nate Jones Nate Jones is a Dr. of Physical Therapy and he’ll be your guide for this important deep dive into neck health and performance A stronger neck can help to combat and reduce the risk of neck strains, headaches, concussions, disc herniations, and nerve root pathologies Strengthen the neck for grappling and various other sports and decrease the risk of injury through a progressive 12-week neck strengthening program Learn the science and anatomy of the neck and how common injuries take place so you can avoid them Utilize an entire library of exercises and movements that will help you bulletproof your neck for grappling and other sports, all paired with the guidance of a licensed professional Add this program to your current routine as a supplement, and enjoy the incredible benefits of having a stronger more stable neck The