Healthy Happy Hour
vermonthealthcoach.com
Food, Beverages & Tobacco / Food Items

Healthy Happy Hour

$1.00
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Steve Fuchs Health Coaching

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Takes place in the evening and free to groups of 10 or more. 15 minutes and up on any of the following topics:  Food & PerformanceMonthly Habits CalendarMeal Consistency Better Energy & Stamina Be a Sugar Detective     Emotions & PerformanceDealing with Pressure The Stress Sweet Spot Stop Choking Under Pressure Daily Habits & PerformanceIdentity-Based Goals     Behavior-Based Goals The Habit Loop - Cue, Craving, Response, Reward Social Life & PerformanceSocial Media Usage Setting Boundaries around Partying & Staying Up Late     Recovery & PerformanceSleep Health Effects of Chronic Sleep Deficit Dealing with Roommates, Friends, & Neighbors Sleep Hygiene - Tips and Strategies   $1 payment holds your spot in my schedule. Because this is a custom service, there is an additional charge for this service. Please click "Contact" tab above for a conversation and quote.

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