Write and Release Journal: Let Go of Worries and Make Space for Peace

An uplifting journal that provides an easy-to-follow daily writing ritual to release worries and cultivate joy. For fans of stress-busting bestsellers like Calm the Chaos, Am I Overthinking This?, and Let That Sh*t Go, this inviting journal guides users through proven techniques for relieving stress and releasing day-to-day worries. Each spread features short prompts on how to gently process anxiety, explore simple ways to alleviate worry through positive thinking and mindfulness, and then let it go.