Adjustable Foldable Durable Compact Exercise Bench

Measurement: 37.40" x 10.63" x 10.63"This adjustable bench features a sturdy tubular steel frame with high-density foam that firmly supports up to 331 lbs.   The bench allows capable of flat incline and decline positions. It can be used for training biceps triceps chest and shoulders and also can be used as a sit up bench when placed in the decline position for an abdominal workout. The solid steel board has 7 positions while the seat has 3 adjustment angles to give you more support as your back angle changes. 3 position can adjust leg holding down bar for additional stability during workouts.   If you are looking for a exercise bench don't hesitate to buy it!   All-in-one piece of gym equipment Ideal for working out and strengthen the muscles in your chest shoulders back abs and more Adjusted to all positions from incline flat and decline Designed with 7 back position adjustment and 3 seat position adjustment 3 position leg holding down bar can adjust for additional stabili