Agility Ladder

Take your agility training to the next level Comes with 2 14ft sections that connect to make a full 28ft agility ladder with Carry Bag. Gaining popularity as a vital piece of Training Equipment is the agility Quick Foot Ladder. Sports are all about quickness and agility. It takes fast footwork to outmaneuver, your opponent. To develop speedy feet and an unguardable first step, agility ladder drills are highly effective. The Quick Foot Ladder has adjustable rungs and comes in two 14-foot sections which can be used as shorter individual sections or connected together for a longer length. The Quick Foot Ladder lies flat on the ground. It can be used as a single 28ft long ladder or double for two 14ft ladders for shorter more explosive drills. Adjustable slats guarantee you will always have the proper spacing for each specific drill.   DEVELOPS: Quick Foot Action Agility Coordination INCLUDES: 2 - 14ft Quick Foot Ladders that connect   DRILL OVERVIEW: A basic ladder exercise is Run Thr