A Little Book of Self-Care for Those Who Grieve

A Little Book of Self-Care for Those Who Grieve by Paula Becker with Illustrations by Rebekah Nichols Weep. Scream. Hate. Disbelieve. Go numb. Breathe. This beautiful book offers a gentle and honest guide for surviving the early days of grief―shock, trauma, disbelief―and beyond. In simple, easy-to-absorb pages composed of short, poetic text and spot illustrations, readers will begin to find the path they need to move through their grief, step by step. From grieving a sudden death or a long illness, someone hard to love or impossible to live without, anyone suffering a loss will see themselves and their grief reflected in these pages.