The L.O.V.E Journal

The intention of this L.O.V.E Journal is to provide a space for self-expression, reflection, healing, and growth. The journal is designed with the following sections: Thoughts The main journal pages to write out your thoughts of reflection freely as they come to you. How are you choosing to L.O.V.E? L = Let Go What are you willing to let go of? ex: I choose to let go of negative self-talk. O = Open What are you willing to open yourself up to? ex: I am open to accepting a more positive perception of myself. V = Value What do you value? ex: I value authenticity in myself and others. E = Energy How will you use your energy? ex: Today, I choose to use my energy in an uplifting and positive way to help myself and others. Expression A larger free space to express ideas, doodle, draw, write prayers and/or affirmations.