My Joy Journal

The My Joy Journal is a safe space for contemplation and expression of thoughts. Cultivating a joyful mindset and heart fosters well-being. This journal is designed with the following sections: Thoughts The main journal pages for writing out thoughts of reflection freely as they come. Ways I can generate Joy today! Guided prompts to clear negative thoughts/emotions and create a sense of joy. Expression A free space for self-expression, drawing, writing, prayers, affirmations, intentions, vision boarding, and thoughts.