Inca peanut (Plukenetia volubilis)

Ancient Superfood Packed with Nutrients Common Names: Inca Peanut, Sacha Inchi, Mountain Peanut, Sacha PeanutFamily: EuphorbiaceaeOrigin: Amazon Rainforest, Peru The Inca Peanut (Plukenetia volubilis), also known as Sacha Inchi or Mountain Peanut, is a vining plant native to the Amazon Rainforest that has been cultivated for centuries by indigenous peoples. This climbing plant produces star-shaped green pods that contain large, edible seeds rich in omega-3 fatty acids, protein, and essential nutrients. The seeds, often referred to as "Inca peanuts," have gained popularity as a superfood due to their high nutritional content and health benefits. The plant thrives in tropical climates and can be grown in home gardens, adding both nutritional and ornamental value. Distinctive Features, Uses, and Nutritional Value Seeds: The star-shaped green pods of the Inca Peanut plant contain 3-7 large, oil-rich seeds that are typically roasted and consumed as a snack or processed to make oil. These se