Zatarain's New Orleans Syle Étouffée Base (no added MSG)

Zatarains's New Orleans Style Étouffée Base is a rich, buttery seasoning mix with onions, celery and bell peppers. Just add shrimp or crawfish for a quick and easy classic Creole and Cajun dish. Nutrition Facts Serving Size: 2 tbsp dry Calories - 50 Total Fat - 0g Sat. Fat - 0g Trans Fat - 0g Cholesterol - 0mg Sodium - 530mg Total Carbs - 10g Fiber - <1g Sugars - 0g Protein - 1g Ingredients: Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Modified Corn Starch, Salt, Wheat Flour, Red and Green Bell Pepper, Celery, Soybean Oil, Green Onion, Yeast Extract, Spices (Including Red Pepper, Chili Pepper), Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Monosodium Glutamate (Flavor Enhancer), and Garlic.