TriggerPoint GRID Ball

The TriggerPoint GRID Ball® brings together the signature GRID® pattern with a 5-inch massage ball, for targeted relief in a compact size. The GRID Ball® is ideal for anyone seeking mild, targeted massage to relieve muscle pain and tightness in hard-to-reach areas like hips and shoulders. Features GRID® foam ball combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief 5-inch diameter targets tightness in hard to reach places such as shoulders, traps, and hips to relieve muscle pain and improve mobility GRID® pattern promotes increased blood and oxygen flow to muscles for quick muscle recovery Lightweight, portable, and durable EVA Foam massage ball is an ideal travel companion on the road Softer, less intense compression than the MB5® Massage Ball 325 pound weight limit Use to manage minor aches and pains of the muscle by applying moderate pressure, targeted directly to the muscles for deep compression and release.