Nano Dreamzzz

While you sleep, your cells repair themselves, your body releases important hormones, and your brain recharges. When you have poor sleep quality, you eat more, have higher levels of GHRELIN, and less feeling of fullness compared to those that got good sleep. Poor sleep can lead to cravings for high caloric foods and can lead to weight gain. This blend includes:  GABA  Amino acid naturally produced in the brain. Works on the brain and the central nervous system. Known as the brakes for the brain. Important for the Immune and Endocrine systems as well as regulation of appetite and metabolism Studies show that people with insomnia have almost a 30% less GABA than those that don’t Many medications interfere with GABA production, which is why many are depleted Makes it easier to fall asleep and reduces anxiety. Stress and anxiety can interfere with sleep and have been associated with low levels of GABA 5HTP Amino acid that helps to raise serotonin levels in the brain In a double-bl