Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

Versatile Resistance Levels: Our set includes Extra Light, Light, Medium, Heavy, and Extra Heavy bands. Beginners will find our Extra Light and Light bands perfect for starting out, while our Medium, Heavy, and Extra Heavy bands are ideal for more intermediate and advanced strength training. Compatible with Any Workout: Seamlessly integrate these resistance bands with popular workout programs or use them for general exercise, stretching, strength training, and power weight programs. The included carry bag makes it easy to take your bands with you for workouts away from home or at your home gym. Multiple Uses: While perfect for sports and fitness, these bands are also loved by physical therapists for rehabilitation purposes. Our stretch bands are effective for individuals suffering from leg, knee, and back injuries. They are also ideal for women to use after pregnancy and birth to maintain their fitness levels.