OPTP Franklin Toning & Movement Ball™

Enhance massage and movement routines with this weighted Franklin Method® ball. The Franklin Toning & Movement Ball’s proprioceptive elements make it an effective tool for both massage and exercise. Its small size easily fits into the palm of the hand, and the pebbled, non-slip texture is similar to a basketball. Additionally, the ball is filled with water to provide extra weight for strength and toning during movement exercise. Used as a massage ball, it allows you to comfortably roll out tight trigger points to relieve tension and soothe sore muscles. Approximately 4” in diameter. 1 pound, 1 ounce. Water-filled; non-inflatable.