The Big Feelings Bundle

Don't know where to start with my products but want to focus on how to process your feelings in a healthy way when they feel big and overwhelming? This bundle includes the following worksheets. Here's What You'll Get! - The Anger Workbook($10 Value)- Feelings Wheel Worksheets ($10 Value)- Self-Care For Bad Mental Health Days ($10 Value)- Uncovering Grief (A workbook that walks you through grieving the death of a loved one) ($10 Value)- Post-Breakup Self-Care (How to deal with breaking up with a focus on toxic relationships) ($8 Value)- The Trigger Journal ($8 Value)- Shame Spirals Worksheets ($5 Value)- Mental Health Safety Plan ($5 Value)- Affirmations for Trauma Recovery ($3 Value)- 7-Day Overwhelm Challenge ($3.50 Value)- Create Your Own Overwhelm Scale ($4 Value)- Create Your Own Depression Scale ($4 Value)- Rejection Sensitive Dysphoria Scale ($5 Value) --------- This is a digital file that you can print from your home computer or have professionally printed. Nothing will be sent