Choose Your Own Self-Care Adventure
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Health & Beauty / Personal Care

Choose Your Own Self-Care Adventure

$10.00
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  The goal of Choose Your Own Self-Care Adventure is to help you build a day that's filled with self-care, journaling, coping skills, affirmations, and mindfulness. There are 432 activities that you can add into your day and it's customizable so that you can add activities that fit YOUR life and meet YOUR needs! Choose Your Own Self-Care Adventure uses the Trello platform to create a unique and immersive way to create your self-care routine. Trello is free and with a mobile app, that means you can take this with you everywhere! With 153 self-care activities (plus the ability to create your own!) there are so many choices to add to your day. Maybe you feel like curling up with a blanket and watching a movie or going on an adventure, there's something for everyone. Add at least five self-care activities a day. There are 86 journaling prompts to help you turn your attention toward what you're thinking and feeling. Journaling is such a powerful tool that can help you find clarity within yo

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