Serotonin Nutrients

Key Benefits and Actions† Supports healthy feelings of patience and emotional well-being Supports a healthy response to carb cravings Supports a healthy sleep duration and quality of sleep Stressful moments, recurring infections, alcohol consumption, inflammation and an unhealthy microbiome thats depleting serotonin levels.   Serotonin is the neurotransmitter that: Supports comfort and a balanced mood during the menstrual cycle Supports healthy levels of inflammation Supports normal feelings of calm, patience, and emotional well-being Influences the rate of learning and memory Supports healthy sleep duration Supports healthy libido vs excessive desire Supports healthy duration of male orgasm vs premature Supports relaxation vs being obsessive or compulsive about things Is found in your gut in high amounts where it supports a healthy appetite Supports healthy movement of your stool through your digestive tract If you can relate to one or more of the following statements, then Se