The Scandinavian Guide to Happiness

There’s a reason Finland, Denmark, Norway, Iceland, and The Netherlands consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happiness, which shares centuries of Nordic wisdom, including: - Lykke: Happiness is all around you (Denmark)- Lagom: Just the right amount—not too much, not too little (Sweden)- Fika: Taking daily coffee breaks and other comforting rituals (Sweden)- Hygge: Coziness brings comfort, courage, and happiness (Denmark)- Sisu: Everyday courage, grit, and determination & acting rationally in the face of adversityThese basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes! Topics include Simplicity, Happiness, Health & Wellness, Relationships, Nature-Inspired Living, and more. Full of inspiring, encouraging ideas—and charming illustrations!—this thoughtful Scandinavian guide is sure to put a happy glow on your life. Hardcover.  208 pages.  7 in H | 4.5 in W