Minicut Manual - EBOOK

What’s Inside The Minicut Manual is your complete guide to short, aggressive fat-loss phases that preserve muscle and keep training on track. Whether you're preparing for a longer massing phase or need to drop a few pounds quickly to improve your physique, this book outlines exactly how to execute a minicut with precision and purpose. Written by Dr. Mike Israetel and IFBB Pro Jared Feather, this book details both the dietary strategies and training adjustments required for successful minicuts. What You’ll Learn How to determine if and when a minicut is right for you Exact protocols for diet setup and progression Training modifications to match reduced recovery ability How to transition back to maintenance or hypertrophy phases Common mistakes to avoid during short fat-loss phases Who It’s For Intermediate to advanced trainees needing to reset appetite or drop some fat between bulks Lifters whose body fat has climbed too high during massing Anyone looking to sharp