Love Thy Self Workbook & Journal

Master your self love, self compassion and self-confidence with our beautiful 150 page hard cover Love Thy Self A5 workbook and journal. First it's about you, fall in love with yourself first. Give yourself the love that you so easily give away. This workbook is all about building your self love! Throughout this workbook we explore our self worth, our confidence, our self esteem, our self compassion and self love techniques. Learn how to: How to create a positive future Learn positive self-love strategies Overcome limiting thoughts and beliefs How to break out of your comfort zones + make friends with fear Build authentic power + find your voice Get to know the successful you Partake in the 5-day confidence challenge And so much MORE! DON'T JUST LEARN, DO! This workbook and journal provides practical exercises helping you to implement the strategies as you go and create lasting change.  Each section of this workbook has many different exercises and reflections for yo