SoHookd THREE DAY FAST

Our one and only fast package. We offer this ONE because it works. With a proven track record, our single-day fast is a highly focused, disciplined, and effective solution for anyone looking to make a positive change in their diet and lifestyle. Comprised of recipes that are packed with an abundance of nutrients and moderate sugar content, this package includes a healthy mix of greens, roots, and fruits to provide a full 96 ounces per day at only 920 total calories. Fast Notes: Feel free to enjoy as much water as you want. Add freshly squeezed lemon for flavor. You can have a glass of almond or coconut milk if you feel like you need it. Heavy exercise is not recommended. Light exercise like walking and jogging is okay. If hunger becomes overwhelming, have a cup of vegetable, chicken, or beef broth. Digestive tract abnormalities or a change in energy levels are normal as your body adjusts. Three Day Package Includes: 6x - Good Mood 33oz 3x each - Sunshine Daydream 10oz, Red Rose 10oz