The Complete Woman Runner: The Female Runner's Ultimate Guide from the Beginner to Marathoner Vintage Book

Here's another classic 1970's running book for the ladies. 'The Complete Woman Runner' is an out-of-print 1978 vintage running book by The Editors Of Runner's World Magazine. This hardcover book was originally released on January 1, 1978. This book is overall good vintage condition with some wear and distress on the covers. More info below: THE COMPLETE WOMAN RUNNER is the perfect guidebook to help women sprint into two new and exciting worlds—within the fibers of their body and within the far regions of their mind. Running has proved to be a powerful force in the lives of women who have tried it. Many women credit running with providing better muscle tone, alleviating strain and depression, increasing cardiovascular capacity, controlling weight and diet—and opening the doors to a new sense of self. Running provides a physical outlet to women who feel re-moved from the sports world. It offers an opportunity for women to realize their own physical abilities, to compete against other wom