Body Solid Pro Select Leg Extension Curl Machine GCEC-STK Workout Fitness System

Body-Solid Pro Select Leg Extension Curl Machine - GCEC-STK   Technology Durafirm pads and oversized  rollers  for a comfortable workout 7 position adjustments on back pad and leg hold down to fit all size users Easy pull pin design adjusts positioning from leg extension to leg curl exercise Rotary range of motion adjustment enables various start positions Ideal for home and commercial usage Storage for leg hold down piece Distance from top of seat pad to bottom of foam roller (leg extension) 16” Biomechanically correct seat angle provides proper support and isolation of muscle group Dimensions:  54"L x 54"W x 71"H Options: 310 weight stack (15lb increments) DIMENSIONS Assembled Weight: 412lb / 186.88kg Assembled Dimensions: Length: 54.00in / 1,371.60mm Width: 54.00in / 1,371.60mm Height: 71.00in/1,803.40mm Package Dimensions: Length: 38.10in / 967.74mm Width: 33.60in / 853.44mm Height: 7.20in / 182.88mm Volume: 5.33 ft3 / 0.15 m3 MEDIA & DOWNLOADS GCEC-STK OWNER'S MANUAL This most versatile leg machine performs the two most important leg exercises from one comfortable position. The fully adjustable 7 gauge steel cam maximizes range of motion capabilities with a biomechanically- correct seat angle for proper isolation of muscle groups. Strengthen your quadricep muscles with the leg extension exercise by positioning your legs behind the oversized rollers, firmly gripping the handles, and lifting. (Leg hold down in storage mount) To work your glutes and hamstring muscles, pull the oversized pop pin and insert the thigh restraint to a comfortable position, sit down and wrap your legs over the 8” foam rollers, then press down to perform seated leg curl exercises.