Body Solid GVKR60 Vertical Knee Raise & Dip

Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you to keep working on your abs and obliques. Features Dip Station handles with oversized handgrips for a killer triceps/deltoid / lower pec workout. Rock solid support and stability are delivered via heavy-gauge steel frames with all-4-side welded construction.   Specifications Safe, no-slip step-up entry Thick DuraFirm™ back and arm pads Comfortable oversized handgrips Ideal for home and commercial use Distance between dip handles  20.5” (inside to inside) Distance to top of dip handles  51” Distance between arm pads 16.5” Distance to top of arm pads  53.5” 37"L x 27"W x 60"H GVKR60 OWNER'S MANUAL