Yin Yoga (4-Class Bundle)

This pass is best if you are a regular attendee at yin yoga so you can save your spot in advance! (You can reschedule ANY of your 4 chosen dates & times for yin as long as you do so 24 hours in advance. You can reschedule with one click in your confirmation email.) If you are looking for a 4-class pass mixing vinyasa and yin styles without choosing dates ahead of time, go to THIS PASS HERE. Yin yoga is a style of yoga characterized by longer holds of poses, nearly all of which are done from a seated or reclining position. These longer holds, usually of anywhere from a minute to 10+ minutes, work to release bound up places in your fascia, or connective tissue that runs throughout the body.   In contrast to most styles of yoga, which energetically work to strengthen your muscles, the goal of yin yoga is to release and reinvigorate those areas of the body, especially throughout the legs and hips, which have accumulated tension and tightness. Yin yoga complements the more active aspe