stinging nettle tincture

Detailed Description of Stinging Nettle Tinctures Stinging nettle (Urtica dioica) tinctures are liquid extracts made by steeping the aerial parts (leaves, stems) or roots of the plant in alcohol or glycerin. This process captures the plant's active compounds, including vitamins, minerals, flavonoids, and other bioactive constituents.   Stinging nettle has been used for centuries in herbal medicine, prized for its nutrient-rich composition, which includes:   Vitamins: A, C, K, and some B vitamins. Minerals: Iron, magnesium, potassium, and calcium. Antioxidants: Flavonoids and carotenoids. Amino acids and polysaccharides. Tinctures are highly concentrated, making them a convenient form for therapeutic use. They can be taken directly, diluted in water, or added to teas.   Benefits of Stinging Nettle Tinctures Anti-Inflammatory Effects   Contains compounds that reduce inflammation, beneficial for conditions like arthritis, joint pain, and allergies. Studies suggest it may lower inflammator