I Used to Be ___: How to Navigate Large and Small Losses in Life and Find Your Path Forward

Grief naturally follows loss, but we do not have to be stuck in negative spaces forever. The path forward includes exploring the unseen elements of grief. The authors help you learn how to fully feel and face your grief, hold onto your faith, and develop healthy ways to see yourself, your life, and your loved ones. They offer coping strategies for when moving forward seems impossible and guide you toward building new thinking patterns that will result in true healing and growth.       203 pages pb