Wooden Rocker Board

Rock your way to develop balance and strength with the ProsourceFit Wooden Rocker Board. Side or frontal movements make a fun challenge to enhance posture and coordination. The versatile rocker balance board is ideal for strengthening and conditioning or physical therapy after surgery and injuries at home or the gym. Get an effective low impact workout by incorporating a destabilizing surface into your exercises or to improve your quality of life! Not reserved just for athletes, balance and stability training helps improve your overall well-being through stability training for your back, abs, hips, legs and ankles. Consistent training with the balance board's rocking motion stimulates the body in multiple ways. It makes for an ideal physical therapy tool or standing desk balance board. This uniquely designed board builds power and function of key muscles, developing postural muscles, core stability and boosting agility, stamina and coordination. Balance training optimizes functional an