TRX Rip Trainer Basic Kit

The essential tool for anyone looking to strengthen their core and increase their cardiovascular endurance. The Rip Trainer employs an innovative resistance cord system to create a variable, unbalanced load that enables you to develop core strength, explosive rotational power, flexibility and endurance. Perfect for golf, baseball, hockey and lacrosse. Includes the TRX® Rip Trainer, medium resistance bungee, door anchor, safety strap and 25 page Rip Booklet, 20-minute Rip Training basics digital download.